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  • HOME
  • WHO WE ARE
  • SERVICES
  • PRODUCTS
    • Product List
      • Bananas
      • Malanga
      • Mangos
      • Plantains
    • Gallery
  • COUNTRIES
    • Argentina
    • Colombia
    • Costa Rica
    • Ecuador
    • Guatemala
    • Honduras
    • Mexico
    • Nicaragua
    • Peru
  • BLOG
  • RECIPES
  • CONTACT US

Recipes

Recetas de Laylita

Platos Ecuatorianos Fuertes

 

 

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Plantain Facts

Cooked plantains are nutritionally very similar to a potato calorie-wise, but contain more of some vitamins and minerals.They are a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium. This hidden superfood warrants a trip to your local grocery. 

About Us

Machuca International Inc. under Plantains.com is an association that fosters mutually beneficial relationships between plantains and banana producers, suppliers and distributors. We have more than 35 years of experience in the business of produce and the creation of links between farmers, exporters and buyers of agricultural products. We have great pride in the quality of our products and services. More info…

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